All Things Unlearned
Hey, Friend! I'm Cachet Prescott, and this is my podcast where we take a deep dive into the topic of unlearning as a powerful tool for personal growth and transformation (i.e. talking mindset, habits and all that good stuff). No matter who you are, where you're from, how old you are or what you do, we all navigate and tackle challenges in life and have stories to share that others can learn from. In each episode, we feature amazing people from all walks of life who share their personal unlearning journeys and the valuable lessons learned along the way. Ready to get YOUR mind right and join our adventures in unlearning? Let's do this!
Episodes
13 episodes
Bonus: Unlearning Grief | Lisa Keefauver
Episode SummaryIn this bonus episode, Cachet Prescott chats with grief and empathy expert, Lisa Keefauver about unlearning the imposed (and self-imposed) shoulds and shouldn’ts of grief. About Li...
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Season 1
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1:04:03
010: Unlearning in Business and Life | Paul Carrick Brunson
Episode SummaryIn the season one finale, Cachet Prescott chats with Creator Extraordinaire, Paul Carrick Brunson about his various lessons in unlearning in business and life. About Paul Carrick B...
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Season 1
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Episode 10
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1:27:20
009: Unlearning "The Rules" | Courtney Chaal
Episode SummaryThis week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms. About Courtney C...
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Season 1
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Episode 9
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44:39
008: Unlearning Victimhood | Krystal Livingston
Episode SummaryThis week, Cachet Prescott chats with her long-time friend and psalmist extraordinaire, Krystal A. Livingston, exploring her tumultuous path to unlearning victimhood to move from a “woe, is me” to “WOW, is me” persp...
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Season 1
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Episode 8
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46:44
007: Unlearning Academia | Dr. Lindsay Padilla
Episode SummaryIn this episode, Cachet Prescott chats with ex-professor-turned-entrepreneur, Dr. Lindsay Padilla about unlearning academia, learning to define her path as an educator on her terms. Abou...
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Season 1
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Episode 7
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45:31
006: Unlearning "I Don't Feel Like It" | Shari Ginyard
Episode SummaryIn this episode, Cachet Prescott chats with multi-passionate entrepreneur, Shari Ginyard about her process of unlearning "I don't feel like it" to relentlessly pursue her dreams (even when she doesn't feel like it)....
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Season 1
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Episode 6
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42:48
005: Unlearning the Status Quo | Dr. Natalia Wiechowski
Episode SummaryIn this episode, Cachet chats with Dr. Natalia Wiechowski about how a lack of fulfillment in life led to a journey of self-discovery and eventually unlearning the status quo. About Sandr...
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Season 1
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Episode 5
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34:45
004: Unlearning Perfectionism | Sandra Etherington
Episode SummaryThis week, Cachet chats with Sandra Etherington about unlearning perfectionism, how it showed up for her, how she worked (and continues to work) through it to keep it at bay. About Sandr...
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Season 1
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Episode 4
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29:42
003: Unlearning Social Anxiety | Mark Metry
About Mark MetryMark Metry is 22 years old and on Amazon Prime’s TV docuseries, “The Social Movement” season 2 bringing together smart geniuses to attempt to solve some of the world’s biggest problems. Mark went from facing social...
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Season 1
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Episode 3
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50:19
002: Unlearning Not Good Enough | Khalilah Joi
“I feel confident enough in the work that I have done to go in there and deliver this performance. Even if it’s not what they want right now, they’re going to know it was a good performance. Period.” – Khalilah Joi&n...
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Season 1
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Episode 2
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37:22
Bonus Episode: Unlearning Racial Trauma | Dr. Maryam Jernigan-Noesi
Episode SummaryInspired by the Black Lives Matter movement, Cachet Prescott and licensed psychologist, professor and clinician-scientist, Dr. Maryam Jernigan-Noesi, explore and discuss racial trauma and its psychological effects o...
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Season 1
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52:40