003: Unlearning Social Anxiety | Mark Metry Artwork

All Things Unlearned

Hey, Friend! I'm Cachet Prescott, and this is my podcast where we take a deep dive into the topic of unlearning as a powerful tool for personal growth and transformation (i.e. talking mindset, habits and all that good stuff). No matter who you are, where you're from, how old you are or what you do, we all navigate and tackle challenges in life and have stories to share that others can learn from. In each episode, we feature amazing people from all walks of life who share their personal unlearning journeys and the valuable lessons learned along the way. Ready to get YOUR mind right and join our adventures in unlearning? Let's do this!

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All Things Unlearned

003: Unlearning Social Anxiety | Mark Metry

June 24, 2020 • Cachet Prescott • Season 1 • Episode 3

About Mark Metry

Mark Metry is 22 years old and on Amazon Prime’s TV docuseries, “The Social Movement” season 2 bringing together smart geniuses to attempt to solve some of the world’s biggest problems. Mark went from facing social anxiety and other issues with his mental and physical health his whole life to becoming the host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ and Yahoo! Finance as the “Top 21 Growing Podcasts you must listen to in 2019”.

Mark’s show and online content have been seen over 35 millions times and features the greatest leaders of our time and frequently conversing with billionaires, professional athletes, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today’s dynamic of the human experience in modern technological times with notable guests including: Seth Godin, Robert Greene, Gretchen Rubin and Mark Manson.

Connect with Mark on Instagram, LinkedIn, Twitter and on his website.

Resources

Screw Being Shy – Mark Metry
The Bulletproof Diet – Mark Asprey
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More – Dr. Daniel Amen

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Happy listening, and keep living, laughing and unlearning!